Acute Effects of Foam Rolling and Proprioceptive Neuromuscular Facilitation Stretching - Trial NCT06240013
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Study Focus
Sponsor & Location
Acibadem University
Timeline & Enrollment
N/A
Mar 01, 2024
Aug 01, 2024
Primary Outcome
Hamstring Flexibility,Hamstring Muscle Strength,Pain Threshold
Summary
The hamstring muscle is one of the key elements in rehabilitation programs and sports
 activities that enable the restoration of optimal muscle length. Decreased flexibility in the
 hamstring muscle may disrupt the biomechanics of the waist and pelvis, leading to low back
 pain or musculoskeletal disorders.
 
 This study aims to investigate the acute effects of foam rolling and proprioceptive
 neuromuscular facilitation stretching during warm-up on muscle flexibility, strength, and
 pain threshold in amateur athletes. According to our research, there is no study in this
 field in the literature.
 
 H1: There is a difference between the acute effects of foam rolling exercise and PNF
 stretching exercise on muscle flexibility during warm-up in amateur athletes.
 
 H2: There is a difference between the effects of foam rolling and PNF stretching exercises
 used as warm-up exercises on muscle strength.
 
 H3: Foam rolling and PNF stretching exercises applied to the Hamstring muscle as a warm-up
 exercise make a difference in the pain threshold of the lumbar region and Hamstring muscle.
ICD-10 Classifications
Data Source
ClinicalTrials.gov
NCT06240013
Non-Device Trial